Most foods in their natural state supply the minerals and vitamins needed for their digestion and assimilation. The refining process of grains and sugars strips foods of these necessary nutrients so that the digestion of these nutrient-devoid foods actually leeches the body of would-be-provided nutritionals. Sprout your grains, seeds and nuts to optimize nutrient availability […]
Author: Emily
NSAIDS and Inflammation
*If you suffer from a medical or pathological condition, you need to consult with an appropriate healthcare provider. An NTP is not a substitute for your family physician or other appropriate healthcare provider. A Nutritional Therapy Practitioner is not trained nor licensed to diagnose or treat pathological conditions, illnesses, injuries, or diseases or prescribe medications. […]
Wild-Caught
Summer makes me nostalgic for all sorts of things. I think it’s the warm air that triggers certain memories. One is fishing in the Gulf of Mexico with my dad and brothers. My dad would wake us up before sunrise, always giving the option to sleep in – and no matter how tempting it would […]