nutritional therapy
*If you suffer from a medical or pathological condition, you need to consult with an appropriate healthcare provider. An NTP is not a substitute for your family physician or other appropriate healthcare provider. A Nutritional Therapy Practitioner is not trained nor licensed to diagnose or treat pathological conditions, illnesses, injuries, or diseases or prescribe medications. […]
Summer makes me nostalgic for all sorts of things. I think it’s the warm air that triggers certain memories. One is fishing in the Gulf of Mexico with my dad and brothers. My dad would wake us up before sunrise, always giving the option to sleep in – and no matter how tempting it would […]
Summer is on its way out which means there are just a few weeks left to take advantage of the crisp, sweet flavors that define it. I picked these up at the market yesterday and made the following salad for lunch. I served the leftover strawberries sliced with a balsamic vinegar reduction for dinner’s desert. […]
My friend and I were lucky enough to attend a Sole Yoga Holidays retreat in Positano, Italy this summer. It took place at La Selva – a beautiful organic farm located halfway up the mountain. The owners serve the most delicious, feed-your-soul, vegetarian meals from the farm after each yoga session. It was a truly […]